Ideally it s best to place your scale on a hard surface like concrete hardwood or ceramic tile.
Scale accuracy wooden or tile floor.
Stand still and centered.
Hardwood or tile floors are the best for accurate weigh ins.
Carpet isn t a great place for your scale.
Also make sure to always weigh yourself on a level surface.
If your scale is sitting on a throw rug or carpeted floor it may not sit evenly on the floor and you may get an inaccurate reading.
You ve still made the same amount of progress 10lbs lost is 10lbs lost you re just giving yourself a new and better more accurate baseline if you move your scale to a tile or other hard floor and you can use that baseline for your future progress.
But don t give up.
Except that when i weigh on hardwood i m clothed and tile not.
Weighing yourself on mondays.
Weighing yourself on softer flooring such as carpet vinyl or linoleum can compromise the reading.
I ve not noticed too much difference between the two surfaces in my home.
My weight will fluctuate up to 15 lbs in a 2 3 minute period depending on where it sits in the bathroom.
Miniscule surface levels could throw off the balance of the scale.
And this makes sense says mackay as more people have easy access to a solid floor than to a deep shag pile carpet.
Linoleum vinyl carpet and other softer flooring can cause small variations in weight depending on how much cushion there is.
Avoid carpets as the soft surface can fool the sensors.
Scale not set on a hard floor.
No floors in the house are truly even.
I live in an old house.
If the scale is on an uneven floor it could provide inaccurate readings from the digital sensors.
The optimal surfaces for a bathroom scale to yield the best results include ceramic or porcelain tile hard wood or concrete.
Eatsmart bathroom scales have four precision sensors.
Hard wood flooring concrete or level ceramic tile would be a good location for your scale.
Just make sure that the scale is centered on only 1 tile.
Just get the most accurate and precise scale that is reasonably priced to fit your budget.
Try to set it on a single large bathroom tile or a section of floor you know is as flat as possible.
Our bathroom floors are some of the worst.
I ve moved it to a bedroom wood floors and the situation is not much better there.
The manufacturers calibrate the scales on a hard surface not a carpet.
I set my scale every morning by centering it on a specific tile and then clearing.
Other notes about scales.
Put your scale on a hard flat surface.